Shoulder pain is a common condition that can affect people of all ages. It can range from mild discomfort to severe pain that limits daily activities. The shoulder is a highly mobile joint, which makes it vulnerable to injuries and wear over time. Before visiting Dr. Maxine Cappel Mayreis in Locust Valley, for care, NY, learn why treatment is important below:
Common Causes of Shoulder Pain
Shoulder pain can arise from a variety of factors, ranging from simple overuse to more complex injuries. Some common causes include:
- Rotator cuff injuries
- Frozen shoulder
- Shoulder dislocation
- Tendonitis
- Bursitis
- Shoulder fractures
- Labral tear
- Arthritis
- Shoulder impingement syndrome
- Pinched nerve in the neck
Treatment Options
Our Chiropractor, Dr. Mayreis, uses multiple methods to treat shoulder pain. Some of these methods include:
- Chiropractic Adjustments: Chiropractic adjustments can help address misalignments in the spine and shoulder joints, improving mobility and providing relief. These adjustments promote natural healing by alleviating pressure on nerves and tissues in the shoulder area.
- Massage Therapy: Massage therapy is effective in reducing muscle tension and enhancing blood circulation, which can relieve shoulder pain. We utilize techniques such as deep tissue or trigger point therapy to release tight muscles and allow your shoulder to move more comfortably.
- MLS Laser Therapy: MLS Laser therapy uses specific wavelengths of light to help tissues heal and decrease inflammation. This non-invasive treatment accelerates recovery by increasing blood flow and supporting tissue repair.
Preventing Shoulder Pain
Preventing shoulder pain starts with maintaining good posture and avoiding repetitive strain. It’s also important to exercise regularly to strengthen the muscles around the shoulder joint and protect against injury. Additionally, practicing proper lifting techniques and staying active can further reduce the risk of strain.
Visit Us for a Chiropractic Adjustment near You!
If you are looking for a chiropractor near you that provides quality shoulder pain treatment, call Dr. Maxine Cappel Mayreis in Locust Valley, NY, at (516) 759-7702 today. After an evaluation, we will develop a personalized care plan tailored to your unique needs. Our team looks forward to assisting you with your recovery process!